Fiber-Rich Orange Smoothie - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealmaps.org.
Ingredients
- ½ carrot (peeled and sliced)
- ½ cup pineapple (sliced)
- ½ cup orange juice (freshly squeezed)
- 1 Tbsp chia seeds
- ice cubes
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