Peanut Butter Banana Chia Smoothie: No Sugar Added
Do you have any peanut butter lovers in the house?? I must confess that I LOVE it and MUST measure out the tablespoon or I am prone to overeat on it for sure. S
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1/2 cup water
- 1 cup ice cubes
- 1/4 cup plain Greek Yogurt
- 1 tablespoon Peanut Butter, no sugar added ( I heart Trader Joe’s Valencia!)
- 1/2 banana
- 1/2 tablespoon chia seeds
- Optional: 1 teaspoon stevia or 2-3 packets
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