Healthy Banana Smoothie without Milk
This banana smoothie without milk is the perfect way to start your day! It's super easy to make and packed with nutrients. Especially the addition of chia seeds and peanut butter make it a real power...
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 2 bananas
- 2 tablespoons chia seeds
- 1 tablespoon peanut butter
- 1 cup ice cubes
- 4 dates
- 1 1/2 cups water
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