Medieval Pottage Stew - Brand New Vegan

Medieval Pottage Stew - Brand New Vegan

www.brandnewvegan.com

This Medieval Pottage Stew is simply another name for a thick, rich, soup often made by Peasants during the Middle Ages, chock-full of vegetables and grains .

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Ingredients

  • 1 cup carrots (diced)
  • 1 cup parsnips (diced)
  • 1 cup onions (diced)
  • 1 cup turnips (diced)
  • 1 cup mushrooms (sliced)
  • 1 cup leeks (diced)
  • 1 cup cabbage (chopped)
  • 1 cup green beans (chopped)
  • 2 qts vegetable broth (low sodium)
  • 1 bay leaf
  • 1/2 tsp rubbed sage
  • 1/2 tsp dried thyme
  • 1/2 tsp dried rosemary
  • 1/2 tsp black pepper
  • 3/4 tsp salt
  • 1/2 cup red wine
  • 1 Tbs balsamic vinegar
  • 1/2 cup rolled oats
  • 1/2 cup barley flakes

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