Healthy Mushroom Gravy Recipe | Life by Daily Burn

Healthy Mushroom Gravy Recipe | Life by Daily Burn

dailyburn.com

A creamy, rich gravy without all the saturated fat? Yep, it’s possible—and easy to make, too.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Skillet
  • Saucepan
  • Wooden spoon
  • Whisk
  • Mixing bowl
  • Pepper mill
  • Stove

Ingredients

  • 1 tablespoon olive oil
  • 1/2 small yellow onion, chopped
  • 1 1/2 tablespoons fresh sage, chopped
  • 8 ounces button mushrooms, sliced
  • 1/4 cup dry sherry
  • 3 cups fat-free, low-sodium chicken or vegetable stock
  • 1 1/2 tablespoons whole-wheat flour
  • 2 tablespoons water
  • 2 tablespoons butter
  • Freshly ground black pepper

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