Vegan Mushroom Gravy & Mashed Potatoes
Gravy is not just for the holidays. This healthy vegan mushroom gravy has less fat and calories then traditional versions without sacrificing the taste.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ordinaryvegan.net.
Ingredients
- 1/2 cup vegetable broth for sautéing
- 3 cups low-sodium vegetable broth
- 1 cup chopped white onion
- 4 cloves garlic, chopped
- 3 cups of chopped mushrooms - any kind I used portabello, white & brown
- 1 tsp poultry seasoning *see note in summary
- 2 tbsp fresh thyme, finely chopped
- 2 tbsp fresh rosemary, finely chopped
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 cup dry red wine
- 2 fresh sage leaves, chopped
- 3 tbsp reduced-sodium Tamari
- 3 tbsp nutritional yeast
- 2 tbsp whole-wheat flour (for gluten free gravy - use rice flour)
- 1/4 tsp ground black pepper
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