Harvest Carrot Muffins | Enliven Health & Fitness
Keywords
- fitness classes
- fitness classes moose jaw
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- nutrition
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- weight loss
- running
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- running program
- personal trainer
- personal training
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Ingredients
- 4 cups of almond flour
- 1/2 cup of fresh ground flax seed
- 4 tsp of baking powder
- 1 tsp baking soda
- 1 tsp of cinnamon
- 1/4 tsp of nutmeg
- 1/2 tsp of sea salt
- 6 pastured eggs
- 1 cup of unsweetened apple sauce
- 1/2 cup of melted coconut oil
- 2-4 TBSP of maple syrup or honey (I always do this to taste as we like our muffins less sweet)
- 2 tsp of pure vanilla
- 3 cups of grated carrots
- optional: chopped dates, walnuts and raisins
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