Low Protein Spinach & Cheese Pancake (PKU) | Cambrooke UK
Low protein spinach & cheese pancake for PKU diet, quick & tasty at 20 minutes! Enjoy 352 kcal with just 20mg Phe.
Ingredients
- 20 Minutes
- 352 kcal* 20g PE* 20mg Phe*
- 352 kcal*
- 20g PE*
- 20mg Phe*
- Servings For 1 person
- Glytactin BUILD 20/20 Smooth
- 60g Low Protein All Purpose Baking Mix (we used Promin)
- 3 tbsp water
- Salt and pepper
- 1/2 tsp oil (for frying)
- 12g frozen chopped spinach
- 60g Violife Creamy
- 25g Violife Greek White (approx)
- 1 tsp Lemon juice
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