Honey Garlic Soy Chicken | Fit Fuel Society

Honey Garlic Soy Chicken | Fit Fuel Society

fitfuelsociety.theclubb.co

Chunks of chicken are coated in cornflour, then sautéed in butter for a crunchy exterior. A speedy sauce is prepared using garlic, ginger, honey, and soy sauce to drizzle on top of the chicken....

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Cooking tools:

  • Kitchen scale
  • Measuring spoon
  • Mixing bowl

Ingredients

  • 200 g Chicken breast
  • 1 tsp Garlic granules
  • 10 g Cornflour
  • 10 g Light butter
  • 1 bag Parboiled rice
  • 2 1/2 tsp Garlic puree
  • 30 ml Light soy sauce
  • 35 g Runny honey
  • 50 ml Water
  • Chilli flakes
  • 1 Spring onion

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