Alu Samosa Calories: 217 kcal per piece (2.8g Protein) & Recipe

Alu Samosa Calories: 217 kcal per piece (2.8g Protein) & Recipe

clearcals.com

Alu samosa has 216.8 calories per serving (1 Large Piece) — that's 419.4 calories per 100g. It provides 2.8g protein, 18.8g carbs, and 14.5g fat. With a medium glycemic index (GI: 67), this recipe...

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Cooking tools:

  • Rolling pin
  • Potato masher
  • Wok
  • Stove
  • Pot
  • Mixing bowl
  • Plate
  • Chef's knife
  • Spoon
  • Slotted spoon
  • Spatula
  • Serving platter

Ingredients

  • 200 g Potato
  • 500 g Refined wheat flour
  • 100 g Peas fresh
  • 2 g Chillies green - all varieties
  • 1/2 g Asafoetida
  • 1 tsp Coriander seeds
  • 1/2 tsp Turmeric powder
  • 315 ml Rice bran oil
  • 1 tsp Salt
  • 1/2 tsp Garam masala powder
  • 1 tsp Red chilli powder

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