Quinoa recipe to lose weight – Botanical online
Quinoa with pumpkin and cumin. How to make quinoa with pumpkin and cumin using the best natural vegetarian ingredients
Ingredients
- Water or vegetable broth: twice the amount of water than quinoa (2 glasses)
- 300 – 500g. pumpkin
- Half zucchini
- 1 artichoke
- Green pepper
- Red pepper
- 1 onion
- 2 cloves of garlic cut into slices
- Virgin olive oil
- 1 teaspoon of cumin
- Salt
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