Quinoa with vegetables - recipe | FoodPal

Quinoa with vegetables - recipe | FoodPal

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Rinse quinoa under lukewarm water until clear. Bring the stock to the boil in a saucepan, add the quinoa, cover and simmer over a low heat for about 15 minutes,

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Ingredients

  • 1 (150 g) Tomatoes (fresh)
  • ½ (75 g) Bell pepper (red, fresh)
  • ½ Teaspoon Olive oil
  • ¼ (25 g) Onion (fresh)
  • 75 ml Water (still)
  • 40 g Quinoa
  • 1 Pinch(s) Salt, table salt, sea salt
  • 1 Pinch(s) Pepper (black)
  • 1 Pinch(s) Cumin
  • ⅒ (1 g) Lemon (fresh)
  • 1 Tablespoon Vegetable broth
  • ¼ (52,5 g) Zucchini (fresh)

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