Test 2 | Complete Food Recipe

Test 2 | Complete Food Recipe

www.completefoods.co

View full recipe on www.completefoods.co

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Airtight container
  • Spoon
  • Pitcher

Ingredients

  • 2000ml Tap water
  • 85ml Rapeseed Oil
  • 145g Superfast Oats
  • 150g Tesco Strong brown flour
  • 102g Gram flour
  • 94g TRS barley flour
  • 10g barley malt extract
  • 5g Lo Salt
  • 1g ASDA Table Salt
  • 1g Now Foods Xanthan Gum
  • 9g Meridian Foods Yeast Extract added B12
  • 1g Potassium Gluconate
  • 4.9g MSM Sulfur Powder
  • 0.5g Choline bitartrate
  • 1pill Holland & Barrett ABC Plus Senior Caplets
  • 0.5pill ASDA Calcium & Vitamin D
  • 0.25pill Vitamin A 1500mcg Tablets
  • 0.25g Biotin Tablets, 5 mg,

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