Moroccan Style Beef Stew
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Australian Beef - Recipes, Cooking Tips and More

Moroccan Style Beef Stew | Australian Beef - Recipes, Cooking Tips and More

www.australianbeef.com.au

Method - Place beef, Moroccan seasoning and flour in a large snap lock bag. Toss well to coat.

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Ingredients

  • 800g beef bolar blade, fat trimmed, cut into 4cm pieces
  • 2 tbsp Moroccan seasoning
  • ¼ cup plain flour
  • 2 tbsp olive oil
  • 2 brown onions, thinly sliced
  • 3 cups (750ml) salt-reduced beef stock
  • ½ large head cauliflower, cut into florets
  • 1 bunch baby carrots, trimmed, peeled, halved lengthways
  • 2 large zucchini, halved lengthways, cut into 3cm pieces
  • 8 pitted dates, chopped
  • 8 dried apricots, chopped
  • 80g baby spinach
  • Cous cous, toasted pistachios, chopped, coriander sprigs, natural yoghurt and lemon wedges, to serve.

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