Turkey Pumpkin Chili | Food Stuff

Turkey Pumpkin Chili | Food Stuff

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Cooking tools:

  • Saucepan
  • Wooden spoon
  • Stove
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander

Ingredients

  • 1 3/4 cups cooked black beans, or 1 can reduced sodium, BPA-free can of black beans, drained and rinsed
  • 1 15 oz can pumpkin puree, or 2 cups homemade roasted squash puree
  • 1 small can diced green chili peppers
  • 1 tablespoon chili powder
  • 1 chipotle pepper in adobo sauce, minced
  • 1 teaspoon cinnamon
  • 1/2 cup frozen corn kernels
  • 2 teaspoons cumin
  • 3 cloves of garlic, minced
  • 1 green pepper, diced
  • 1 lb ground turkey
  • 1 large onion, chopped
  • 1 teaspoon oregano
  • 1 red pepper, diced
  • 1 1/2 cups reduced sodium chicken broth
  • 1/2 teaspoon salt
  • 26 oz box low sodium diced tomatoes, such as Pomi brand

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