Turkey Pumpkin Chili | Food Stuff
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Cooking tools:
- Saucepan
- Wooden spoon
- Stove
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Can opener
- Colander
Ingredients
- 1 3/4 cups cooked black beans, or 1 can reduced sodium, BPA-free can of black beans, drained and rinsed
- 1 15 oz can pumpkin puree, or 2 cups homemade roasted squash puree
- 1 small can diced green chili peppers
- 1 tablespoon chili powder
- 1 chipotle pepper in adobo sauce, minced
- 1 teaspoon cinnamon
- 1/2 cup frozen corn kernels
- 2 teaspoons cumin
- 3 cloves of garlic, minced
- 1 green pepper, diced
- 1 lb ground turkey
- 1 large onion, chopped
- 1 teaspoon oregano
- 1 red pepper, diced
- 1 1/2 cups reduced sodium chicken broth
- 1/2 teaspoon salt
- 26 oz box low sodium diced tomatoes, such as Pomi brand
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