Chopped Barley Salad with Pears
This tasty chopped salad features a colorful mix of fruits and veggies that pairs perfectly with an easy pear vinaigrette. Get the recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Colander
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Serving bowl
Ingredients
- ½ cup dry hulled barley
- 3 ripe Bartlett pears
- 3 cups chopped romaine
- 1 small cucumber, chopped (1 cup)
- 1 red or orange bell pepper, chopped (1 cup)
- ½ cup slivered red onion
- ½ cup dried tart red cherries, chopped
- 2 tablespoons white wine vinegar
- 1 tablespoon Dijon-style mustard
- 1 tablespoon pure maple syrup
- Sea salt, to taste
- ¼ cup chopped roasted pistachios
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