Green Chili Luncheon Bake - American Recipes

Ingredients

• 2 egg whites
• 2 eggs, lightly beaten
• 315 milliliters fat-free milk
• 79 milliliters all-purpose flour
• 3 Tbsps fresh cilantro leaves
• 237 milliliters frozen corn, thawed
• 1 teaspoon garlic powder
• 227 grams cans each) chopped green chilies
• 2 teaspoons ground cumin
• 227 grams lean ground turkey
• 113 grams cup shredded reduced-fat Mexican cheese blend
• 1 large onion, chopped
• 2 teaspoons dried oregano
• 0 teaspoons pepper
• 0 teaspoons hot pepper sauce
• 59 milliliters thinly sliced red onion
• 454 grams can fat-free refried beans
• 1 teaspoon salt, divided