Lightened Up Spinach Dip - KNEP - Kentucky Nutrition Education Program

Lightened Up Spinach Dip - KNEP - Kentucky Nutrition Education Program

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Lighten up your dip game with this healthy spinach dip using Greek yogurt and a vegetable soup mix. Perfect for parties and snacking!

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Ingredients

  • 10 ounces chopped frozen spinach
  • 1.4-ounce package dry vegetable soup mix
  • 16 ounces nonfat plain Greek yogurt
  • ½ cup mayonnaise (not salad dressing)
  • 3 chopped green onions
  • Vegetables (e.g., baby carrots, pepper slices, cucumber rounds, grape tomatoes)

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