Healthy Avocado Toast Recipe – 250 kcal, 10g protein (Kara R., 24 Mar 2024) | Fitmate Coach Recipes
This Healthy Avocado Toast Recipe combines creamy avocado with protein-packed vegan scrambled eggs and whole wheat bread… 250 kcal, 10g protein per serving.
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Ingredients
- 4 slices whole wheat bread
- 2 ripe avocados
- 1 cup firm tofu, crumbled
- 1 cup fresh spinach, chopped
- 1 tablespoon nutritional yeast
- 1 teaspoon turmeric powder
- Salt
- pepper
- Olive oil spray (optional)
- Red pepper flakes (optional, for garnish)
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