Healthy Avocado Toast Recipe – 350 kcal, 20g protein (Nadine E., 9 May 2024) | Fitmate Coach Recipes

Healthy Avocado Toast Recipe – 350 kcal, 20g protein (Nadine E., 9 May 2024) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Avocado Toast Recipe combines creamy avocado with protein-packed eggs and vibrant vegetables, making it a… 350 kcal, 20g protein per serving.

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Cooking tools:

  • Toaster
  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Spatula
  • Fork
  • Plate

Ingredients

  • 4 slices whole grain bread
  • 2 ripe avocados
  • 4 eggs
  • 4 egg whites
  • 1 red bell pepper, diced
  • 1 small onion, diced
  • 2 cups fresh spinach
  • 1 cup mushrooms, sliced
  • 8 oz turkey sausage, cooked and crumbled
  • Salt
  • pepper
  • Fresh strawberries for serving

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