Simple Pork Stew - Bariatric Recipes - New Hope Surgical

Ingredients

• ½ lb of pork loin, cubed
• 3 tbsp of flour
• 2 tbsp of olive oil
• 1 medium onion, chopped
• 1 garlic clove, minced
• 1 red pepper, chopped
• 1 tsp of cumin
• 1 tsp of dried oregano
• 1 tsp of dried rosemary
• 2 cups of chicken or vegetable stock
• 1⁄2 lb of Yukon or Idaho potato
• 1 can (14 oz) of whole tomatoes, drained
• salt and pepper