Alice's Basic Fruit Smoothies Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com

Ingredients

• 4 lbs frozen unsweetened strawberries
• 2 lbs unsweetened frozen blueberries
• 32 oz low-fat vanilla yogurt
• 1 -2 cup reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use
• 4 -6 tbsp splenda granular, sugar substitute (per blender
• 1/2-1 tsp pure vanilla extract