All Fruit Smoothie Recipes - Health Inspires

Ingredients

• 1 banana
• 1/2 cup blueberries
• 1/2 cup strawberries
• 1/2 cup apple or cranberry juice
• Optional-add 6 oz blueberry Chobani Greek yogurt (taste creamy and yummy for kids) or, protein powder
• Ice cubes and cold water to your desired consistency
• 1/2 c frozen mangos
• 1/2 c frozen peaches
• One or two handfuls of fresh spinach
• Ice cubes and water to desired consistency
• Optional-protein powder
• 1 frozen sliced banana
• 1 T unsweetened cocoa powder
• 1 T natural peanut butter
• 1/2 cup skim milk
• Ice cubes to desired consistency
• 1/2 cup pumpkin puree
• 1/2 tsp ground cinnamon
• 1/8 tsp ground ginger or all spice
• Ice cubes and water to desired texture
• Optional-handful of spinach