Digestive Nutrition Clinic - Zucchini Chocolate Muffins

Digestive Nutrition Clinic - Zucchini Chocolate Muffins

www.digestivenc.com

Zucchini Chocolate Muffins - Low Fodmap

Keywords

  • zucchini
  • chocolate
  • muffins
  • low fodmap recipe
  • gluten free
  • coconut
View Original

Share this recipe:

Ingredients

  • 1 cup (95g) shredded, unpeeled zucchini after squeezing out the excess moisture
  • 7 tablespoons (40g) almond flour (made from ground up almonds)
  • ½ cup (45g) shredded coconut ground into flour
  • 1 ⅓ medium banana (150g), mashed
  • 4 eggs
  • ⅓ cup (95g) pure maple syrup
  • 2 tablespoons (28g) extra virgin olive oil
  • ½ teaspoon (2.5g) white wine vinegar
  • 1 teaspoon (4g) baking soda
  • ½ teaspoon (3g) salt
  • ⅓ cup (60g) dark chocolate
  • 2 tablespoons (15g) raw cacao

More Like This