Breaded Tilapia with Garlic-Lime Sauce - The Scramble

Breaded Tilapia with Garlic-Lime Sauce - The Scramble

www.thescramble.com

You’ll have a healthy and delicious dinner on the table in just 15 minutes, which will give you more time to linger over the meal.

View full recipe on www.thescramble.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thescramble.com.

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Ingredients

  • 1 clove garlic (minced, about 1/2 tsp. )
  • 1/2 cup white wine (or use a scant ½ vegetable broth mixed with 1 tsp. vinegar or lemon juice and 1/2 tsp. honey)
  • 1/2 lime (juice only, about 1 Tbsp.)
  • 1/2 cup flour (use wheat/gluten-free, if needed)
  • 4 tsp. butter or margarine
  • 1 - 1 1/2 tilapia fillets (or use other thin white fish fillets)
  • 1/4 tsp. salt (or to taste)
  • 1/8 tsp. black pepper (or to taste)
  • 2 scallions (green parts only, thinly sliced)

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