Pumpkin Pancakes - ottawacancer.ca

Ingredients

• ½ cup pecans
• 1 cup whole wheat flour
• ½ cup rolled oats
• ¼ cup hemp hearts
• 1 tbsp baking powder
• 1 tsp cinnamon
• ¼ tsp ground ginger
• ¼ tsp ground cloves
• ¼ tsp nutmeg
• ⅓ cup pure pumpkin purée
• ¼ cup plain Greek yogurt
• 1 egg
• ¾ cup milk of choice
• ½ tsp vanilla
• 1 tbsp avocado oil
• Pure maple syrup