Healthy Turkish meatloaf - Good Food Middle East

Healthy Turkish meatloaf - Good Food Middle East

www.bbcgoodfoodme.com

Serve this lamb meatloaf and salad at a summer picnic or packed up for lunch. It's tasty and healthy too, delivering all five of your five-a-day

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • a little rapeseed oil for the tin
  • 1 onion, finely chopped
  • 1 large aubergine, cut into slices lengthways then finely diced (about 320g)
  • 250g pouch cooked brown rice
  • 3 tbsp tomato purée
  • 1 tsp vegetable bouillon powder
  • ½ pack dill, chopped, plus extra to serve (optional)
  • 2 tsp each ground cinnamon and allspice
  • 250g lamb mince (10% fat)
  • 2 large eggs
  • 227g can chopped tomatoes
  • 1 pack of three peppers, deseeded and roughly chopped
  • 2 large courgettes (about 500g), halved and sliced
  • 2 large red onions, sliced
  • 1 tbsp rapeseed oil
  • 1 tbsp cider vinegar
  • 1 garlic clove, finely grated
  • handful chopped mint

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