Paleo Meatloaf Muffins Recipe
Paleo Meatloaf Muffins — a healthy recipe from the Evolution Athletics nutrition team in Lawrence, KS.
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Cooking tools:
- Oven
- Mixing bowl
- Muffin tin
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Spoon
- Kitchen scale
Ingredients
- 16 oz 93% lean ground turkey
- 12 oz 90% lean ground beef
- 1 large egg
- 1/4 cup ketchup
- 1/8 cup chopped bell pepper
- 1/8 cup chopped onion
- 2 tbsp ground flaxseed
- 1 tsp garlic powder
- 1 tsp dried or fresh parsley
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