Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
110g silken tofu 1 large banana, frozen 250ml dairy kefir 1 tsp cinnamon 1) Put all ingredients into a blender. Blend until smooth. (You may need to add some mi
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Cooking tools:
- Blender
- Kitchen scale
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 110g silken tofu
- 1 large banana, frozen
- 250ml dairy kefir
- 1 tsp cinnamon
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