Crustless Mini Carrot Quiches - Eggs.ca

Ingredients

• 1 tsp vegetable oil
• 1/4 cup sliced green onion
• 1 clove garlic, finely chopped
• 1 1/2 cup grated carrots (about 4 small)
• 5 eggs
• 1 1/2 cup shredded Swiss or part skim mozzarella cheese
• 1/3 cup yellow cornmeal
• 1 tsp dried basil
• 1/4 tsp ground nutmeg
• 1/4 tsp pepper