Pumpkin Buckwheat Waffle Recipe

Pumpkin Buckwheat Waffle Recipe

vitalplan.com

I’ve been experimenting with healthy breakfast ideas, trying to trim wheat and some carbs out of the start-the-day-meal. Creating a healthy breakfast that doesn’t raise your blood glucose and...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vitalplan.com.

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Ingredients

  • Buckwheat flour, 1- ½ cup (ratio of buckwheat to pecans, 2:1)
  • Pecans, ground in a food processor ½-1 cup
  • Oil, 2-3 tablespoons (I used sesame oil, but canola would do fine)
  • Baking powder, 1 teaspoon
  • Salt, ½ teaspoon
  • Agave nectar, 1-2 tablespoons (stevia could also be used)
  • Egg, 1
  • Pumpkin, ½ can or equivalent in peeled and cooked pumpkin

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