Hormone Balancing Smoothie — Santos Organics

Ingredients

• 2 cups water
• 2 tbsp hulled hemp seeds or hemp protein
• 1 tbsp raw sesame seeds
• 2 tsp raw spirulina (the best for irons and proteins)
• 2 tsp raw maca powder
• 2 tsp chia seeds
• 2 tsp flaxseed or coconut oil
• 1 ripe banana, fresh or frozen