Sweet Chilli Chicken Burgers

Sweet Chilli Chicken Burgers

the-fit-foodie.com

Chicken is an amazing protein. It will keep you full for hours because it is digested slowly, and it's one of the leanest meats available. Shake your lunch time

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Ingredients

  • 500g free-range chicken mince
  • 1 tablespoon paprika
  • 1 free-range egg
  • 1 tablespoon garlic powder OR two fresh garlic cloves, crushed
  • 1/2 teaspoon Natvia (stevia) or sweetener of choice
  • 2 teaspoons chilli flakes
  • 1 teaspoon liquid smoke (optional)
  • 1/2 tsp Himalayan sea salt
  • 1 tsp cracked black pepper
  • 4 cups lettuce of choice
  • 2 ripe tomatoes, sliced

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