Fish and vegetable pan with coconut milk - recipe | FoodPal
Defrost fish if frozen fish is used. Drain well, pat dry. Cut into bite size pieces. Salt and pepper and set aside. Mix oil types. Clean vegetables. Halve the z
Keywords
- coconut milk
- broccoli
- zucchini
- salmon
- leek
- paprika
- salmon fillet
- ginger
- garlic
- olive oil
- sesame
- onion
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.foodpal-app.com.
Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Spoon
- Grater
- Chef's knife
- Cutting board
- Measuring spoon
- Skillet
- Spatula
Ingredients
- ½ (75 g) Bell pepper (red, fresh)
- ½ Teaspoon Olive oil
- 250 g Alaska pollock, pollock fillet (fresh or frozen, organic)
- ⅒ (50 g) Broccoli (fresh)
- ½ (50 g) Onion (fresh)
- ⅜ (1 g) Garlic (fresh)
- 1 Pinch(s) Ginger (fresh)
- 1 Pinch(s) Salt, table salt, sea salt
- 1 Pinch(s) Pepper (black)
- 1 Pinch(s) Dill (fresh or dried)
- 150 ml Coconut milk (canned, creamy)
- ½ Teaspoon Sesame oil
- 1 (46 g) Spring onions, scallions (fresh)
- ½ (105 g) Zucchini (fresh)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Low carb fish vegetable pan with coconut milk - recipe | FoodPal
foodpal-app.com
Low-energy recipe: Speedy poached pollock with aromatic spices
deliciousmagazine.co.uk
Asian-Style Alaska Pollock
sodelicious.recipes
Fish pan with salmon and coalfish
ohmydish.com
Fish and Vegetable Casserole
mealwings.com
Foodista | Recipes, Cooking Tips, and Food News | Alaska pollack fish cakes
foodista.com
Coconut Milk Fish
thefancypantskitchen.com
Pollock with Onions and Carrots
mealwings.com