Stuffed Bell Peppers - Be Healthy PA

Ingredients

• 5 bell peppers (red, orange, yellow, or green)
• 1 pound ground beef, 90% lean
• 3/4 cup brown rice
• 1/2 can diced tomatoes, low-sodium (14.5 ounces)
• 3 tablespoons lemon juice
• 1/4 teaspoon cinnamon
• 1/4 teaspoon allspice
• 1/4 teaspoon ground black pepper