Recette Sole meunière with seaweed butter and bonito flakes , fennel , mashed potatoes , mustard see

Recette Sole meunière with seaweed butter and bonito flakes , fennel , mashed potatoes , mustard see

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Preparation   Cut the fennel into eight pieces, place them in a sous-vide bag with 40g of butter with seaweed and bonito flakes, the juice of half a

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Ingredients

  • Fennel
  • 40g + 30g + 20g butter with seaweed and bonito flakes
  • the juice of 1/2 lemon
  • 3 potatoes
  • 150g milk
  • 200g water
  • 100g mustard seeds
  • 200g rice vinegar
  • 200g sugar
  • one bay leaf
  • 2 fillets of sole, approx. 100g
  • 20g butter

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