Black Bean Sweet Potato Chili - Food For Healthy Bones

Black Bean Sweet Potato Chili - Food For Healthy Bones

food4healthybones.com

Black Bean Sweet Potato Chili for healthy bones, cooked once, eats twice. Perfect for bone health with minimal effort! [https://food4healthybones.com]

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Ingredients

  • 1 large onion peeled and chopped (peeled and chopped)
  • 1 cup bell pepper (color choices: green, red, orange, yellow - seeded and chopped)
  • 3 cloves garlic (peeled and finely chopped)
  • 1 - 28 oz canned tomatoes (or 3 fresh tomatoes (oxalates))
  • 3 medium sweet potatoes (peeled and cut into 1 inch cubes (oxalates))
  • 1 - 16 oz canned black beans (drained and rinsed)
  • 2 cups zucchini squash (cubed)
  • 1 tbsp olive oil (organic)
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1/2 tsp ground pepper
  • 1/4 tsp salt

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