Sweet Swiss Chard Smoothie That Won't Make You Gag - The Blender Girl

Sweet Swiss Chard Smoothie That Won't Make You Gag - The Blender Girl

www.theblendergirl.com

This sweet Swiss chard smoothie with blueberries and blackberries from The Blender Girl Smoothies book is surprisingly delicious and won't make you gag! 

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Ingredients

  • 2 cups (480ml) filtered water
  • 1 cup (31g) firmly packed chard leaves
  • 1 medium-sized frozen sliced banana
  • 1/2 teaspoon (2.5g) minced fresh ginger, plus more to taste
  • 1/8 teaspoon (0.5g) finely grated lemon zest, plus more to taste
  • Pinch of Celtic sea salt
  • 1 cup (160g) frozen blueberries
  • 1 cup (160g) frozen blackberries
  • 1 tablespoon (15ml) pure maple syrup (optional)
  • 2 tablespoons (6g) chopped fresh mint
  • 1 tablespoon (9g) açaí powder
  • 1 teaspoon (4g) chia seeds
  • 1/2 teaspoon (1g) probiotic powder (see notes)

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