One-Pan Tortilla Egg Quiche | Louisiana Egg Commission
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at laeggs.com.
Ingredients
- (6-inch) corn tortillas, warmed
- Large eggs
- Low-fat, no-sodium cottage cheese
- 1/2 cup
- Ground cumin
- 1/2 tsp
- Canned low-sodium black beans, drained and rinsed
- 1 cup
- Canned green chiles
- 1/4 cup
- Baby spinach, packed
- Shredded, reduced-fat, sharp cheddar cheese
- Prepared pico de gallo
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