Breaded Chicken Tenders with Roasted Broccoli –

Name: Breaded Chicken Tenders with Roasted Broccoli –
Ingredients: 120g plain flour; 2 medium eggs, beaten; 125ml plus 2 tablespoons water, divided; 250g bread crumbs; 450g uncooked chicken tenderloins; 1 large broccoli crown, cut into 5cm florets; 1 tsp kosher salt; Ketchup; Honey mustard; Ranch dressing; 4.2oz plain flour; 4.38fl. oz plus 2 tablespoons water, divided; 8.75oz bread crumbs; 15.75oz uncooked chicken tenderloins; Step 1 Place flour in a shallow bowl or plate. Add eggs and 2 tablespoons water to another bowl, whisking to combine. Place bread crumbs into a third bowl or plate.; Step 2 Working in small batches, toss chicken in flour. Tap off excess, then coat chicken in egg mixture . Transfer chicken to bread crumbs, tossing well to evenly coat. Set aside.; Step 3 Place broccoli and 125 ml water in the pot. Assemble pressure lid, making sure the pressure release valve is in the SEAL position.; Step 4 Select PRESSURE and se t to LOW. Set time to 0 minutes, the time the unit takes to pressurize is long enough to partially cook the broccoli . Select START/STOP to begin.; Step 5 When pressure cooking is complete, quick release the pressure by moving the pressure release valve to the VENT position. Carefully remove lid when unit has finished releasing pressure.; Step 6 Place R eversible R ack in pot over the broccoli, making sure it is in the higher position. Lay chicken tenders on rack, spacing out evenly without overlapping.; Step 7 Close crisping lid. Select BAKE/ROAST, set temperature to 180 °C , and set time to 12 minutes. Select START/STOP to begin.; Step 8 When cooking is complete, season chicken and broccoli with salt and serve with your favo u rite condiments.

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Breaded Chicken Tenders with Roasted Broccoli | Quick & Easy 30-Minute Meal Ideal for Busy Nights | Cooking Circle Recipes

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Ingredients

120g plain flour
2 medium eggs, beaten
125ml plus 2 tablespoons water, divided
250g bread crumbs
450g uncooked chicken tenderloins
1 large broccoli crown, cut into 5cm florets
1 tsp kosher salt
Ketchup
Honey mustard
Ranch dressing
4.2oz plain flour
4.38fl. oz plus 2 tablespoons water, divided
8.75oz bread crumbs
15.75oz uncooked chicken tenderloins
Step 1 Place flour in a shallow bowl or plate. Add eggs and 2 tablespoons water to another bowl, whisking to combine. Place bread crumbs into a third bowl or plate.
Step 2 Working in small batches, toss chicken in flour. Tap off excess, then coat chicken in egg mixture . Transfer chicken to bread crumbs, tossing well to evenly coat. Set aside.
Step 3 Place broccoli and 125 ml water in the pot. Assemble pressure lid, making sure the pressure release valve is in the SEAL position.
Step 4 Select PRESSURE and se t to LOW. Set time to 0 minutes, the time the unit takes to pressurize is long enough to partially cook the broccoli . Select START/STOP to begin.
Step 5 When pressure cooking is complete, quick release the pressure by moving the pressure release valve to the VENT position. Carefully remove lid when unit has finished releasing pressure.
Step 6 Place R eversible R ack in pot over the broccoli, making sure it is in the higher position. Lay chicken tenders on rack, spacing out evenly without overlapping.
Step 7 Close crisping lid. Select BAKE/ROAST, set temperature to 180 °C , and set time to 12 minutes. Select START/STOP to begin.
Step 8 When cooking is complete, season chicken and broccoli with salt and serve with your favo u rite condiments.