Low FODMAP Pumpkin Spiced French Toast Muffins

Low FODMAP Pumpkin Spiced French Toast Muffins

alittlebityummy.com

Low FODMAP pumpkin spiced french toast muffins make a delicious low FODMAP breakfast! Plus they are easy to make and freeze well!

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Cooking tools:

  • Blender
  • Kitchen scale
  • Muffin tin
  • Microwave
  • Oven
  • Refrigerator
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Peeler
  • Fork
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Skewer
  • Paper towel
  • Plastic wrap

Ingredients

  • low FODMAP bread
  • low FODMAP milk
  • butter or dairy free spread (cold)
  • gluten free all purpose flour
  • pure maple syrup (add a drizzle when serving)

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