Low FODMAP Pumpkin, Spinach & Tomato Muffins
These low FODMAP muffins are packed full of veggies and make a delicious lunch time snack. These are best served slightly warm with a bit of dairy free spread.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alittlebityummy.com.
Ingredients
- semi sundried tomatoes (finely chopped)
- wholegrain mustard
- low FODMAP milk
- gluten free self raising flour
- pumpkin seeds (for topping)
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