Sprouted Moong & Curd Sandwich
www.livehealthywithaashima.com
266.5 Cal, P – 10.95g, Fats – 7.35g, Carbs – 36.25g, Fibre – 6.35g
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.livehealthywithaashima.com.
Cooking tools:
- Griddle
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Spatula
- Measuring spoon
- Measuring cup
- Stove
Ingredients
- 4 slices multigrain bread
- ½ katori hung curd
- ½ cup sprouted moong
- ¼ cup crumbled paneer
- 1 small onion, finely chopped
- 1 small tomato, finely chopped
- ½ cup mixed bell peppers (any)
- ¼ tsp ginger paste
- ½ tsp coriander powder
- ¼ tsp red chilli powder
- ¼ tsp garam masala powder
- ¼ tsp cumin seeds
- Salt to taste
- 1 tbsp coriander leaves, finely chopped
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