Mushroom-and-Shallot Omelet - Type 2 Nation
Savor a nutritious Mushroom-and-Shallot Omelet with just 180 calories and 9g of fat for a delicious dinner option. Perfect for weight loss goals!
Ingredients
- 2/3 cup sliced baby portobello or button mushrooms
- 1 tablespoon slivered shallot
- Nonstick cooking spray
- 1 teaspoon water
- 2 egg whites
- 1 egg
- 1 tablespoon fat-free or 1% lowfat milk
- Pinch salt
- 2 tablespoons finely shredded Swiss or Gruyère cheese (½ ounce)
- Pinch dried thyme leaves
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