Healthy High Protein Overnight Oats Recipe – 250 kcal, 15g protein (Theresa R.) | Fitmate Coach Reci
Start your day right with this delicious and nutritious high protein overnight oats recipe! 250 kcal, 15g protein per serving. Created by Theresa R.
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Cooking tools:
- Mason jar
- Airtight container
- Microwave
- Refrigerator
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1 cup rolled oats
- 2 cups unsweetened almond milk (or any low-calorie milk alternative)
- 1 scoop protein powder (vanilla or unflavored)
- 1 cup fresh blueberries
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
- 1 tablespoon honey or maple syrup (optional, for sweetness)
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