Cuban-Style Beef - Pinch Of Nom

Ingredients

• 500 g stewing steak
• 240 ml beef stock (2 beef stock cubes dissolved in 240ml/1 cup of boiling water)
• 400 g tinned chopped tomatoes
• 2 onions (sliced)
• 2 green pepper (deseeded and sliced into strips)
• 2 red pepper (deseeded and sliced into strips)
• 4 cloves garlic (crushed)
• 2 tbsp tomato puree
• 1 tsp ground cumin
• 1 tsp oregano
• ½ tsp turmeric
• 2 bay leaves
• 1 tbsp fresh coriander (chopped)
• 1 red or white wine stock pot
• 1 tbsp white wine vinegar
• low calorie cooking spray
• salt and pepper (to season the meat)