QUICK VEGGIE STEW
This quick veggie stew that is an easy meal that's packed with protein and all the yummiest vegetables (and fruit). It's hearty + healthy + so delicious!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at communitykitchen.co.
Cooking tools:
- Saucepan
- Saute pan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Serving bowl
Ingredients
- 1 C scallions, sliced
- 1 C medley of grape tomatoes, quartered
- 1 C sweet mini peppers, sliced
- 2 C red kale, stemmed + finely chopped
- 1 jalapeño, seeded + thinly sliced
- 1 T olive oil
- flaky sea salt and pepper
- 1 (15.5 oz) can chickpeas
- 1 T apple cider vinegar
- 1 C vegetable broth
- 2 C quinoa, uncooked
- 1 lime, sliced
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