Green Smoothie - 2 Ways<!-- --> <!-- -->Recipe

Ingredients

• 1 sweet apple cored and quartered
• 1 cup (8oz.) of plain coconut water
• 2 cups (60 grams) of fresh spinach (about 1 large handful)
• 1 tablespoon of flax meal
• 1/8 teaspoon of fine sea salt
• 1 cup of pineapple chunks
• 1” piece of ginger root, cut up for easier blending
• 8oz. (1 cup) of plain coconut water