Longevity Rainbow Salad with Salmon - Dr. Kara Fitzgerald

Longevity Rainbow Salad with Salmon - Dr. Kara Fitzgerald

www.drkarafitzgerald.com

Epinutrient-rich Longevity Rainbow Salad with Salmon: A quick, customizable meal perfect for breakfast or lunch. Customize with what you have on hand!

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Ingredients

  • 1 cup Kale (chopped)
  • 1 cup spinach (chopped)
  • 1 cup red bell paper (chopped)
  • 1 cup carrot (chopped)
  • 1 cup purple cabbage (chopped)
  • 1/4 cup raw sunflower seeds
  • 1/4 cup raw pumpkin seeds
  • 1/2 cup berries (such as blueberries, raspberries, or strawberries)
  • 2 tbsp. home-made dressing (see our Tahini-Lemon dressing here: https://www.drkarafitzgerald.com/recipe/tahini-lemon-dressing/)
  • 1 tbsp. coconut oil (or avocado oil)
  • 3-6 oz Wild salmon
  • 1-2 cloves garlic (minced)
  • 1 slice Lemon
  • Salt and pepper to taste

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