Thanksgiving Green Bean Casserole: A Healthy Twist | Nourishing Lab

Ingredients

• 2 lbs. Green Beans, steamed
• 1 Tbsp. Butter
• 1 Tbsp. Olive Oil
• 1 cup chopped Sweet Onion
• 4 cloves Garlic, grated
• 8 oz. Cremini Mushrooms, half chopped and half sliced
• ¾ cup Mushroom or Vegetable Broth
• 1 cup Cashew Milk
• ¼ cup Full Fat Coconut Milk
• 2 Tbsp. Tahini
• ½ tsp. Mustard Powder
• 1 Tbsp. Coconut Aminos (or Wheat-Free Tamari)
• ¼-½ tsp. Salt (will depend on the type of broth you use)
• ½ tsp. Black Pepper
• 1 tsp. Tapioca Starch
• 1 large Yellow onion, thinly sliced
• 1/2 cup Almond Flour
• 2 Tbsp. Tapioca Starch
• 1/2 tsp. Garlic Powder
• ¼-1/2 tsp. Salt
• Pinch of Black Pepper